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First Floor,
54 High Street,
Brentwood,
Essex,
CM14 4AN
Tel 01277 218339 |
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Sharon Linge, Teacher
| Pounds lost: |
42 |
| Dress sizes lost: |
6 |
| Number of Workouts: |
500 |
"I have gone from a size 20 to a size 14, losing over 3 stone since joining Curves. As a diabetic, my blood sugar levels are now well under control - ALL THANKS TO CURVES!!! I feel great!" |
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Ann I'Anson
“Before I joined Curves I was self-critical, and lacking in confidence. My GP encouraged me to make time for myself, to get a balanced perspective on life. I joined Curves to improve my fitness and general health. I came during my lunch hour.
Curves staff advised me on my diet - and the results are tremendous. As a direct result of my membership I am more confident in what I can achieve, and much less self critical. Thanks to Curves I can honestly say that my daily life is much happier and my outlook on life is positive.
Curves has given me back my “feel good factor!”
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Patsy Burgess, Business Woman
“Since I joined Curves the change in my severe arthritis, diagnosed over 10 years ago, has been miraculous. The support from both staff and other members make it interesting, rewarding and good fun. Curves has given me my life back. I recommend it to ALL women, whatever age or fitness level”.
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Marion Swailes
During the first four weeks
of our
Healthy Eating Challenge,
Marion lost: |
| Pounds lost: |
8 |
| Inches lost: |
17 |
| Body Fat lost: |
7.25 pounds |
“I love coming to Curves because after sitting down all day at work the workout makes me feel relaxed and energised. Since I started exercising at Curves I have felt toned, and lost both excess weight & inches.
It is a great atmosphere to walk into as the staff & fellow members are always friendly, cheerful & encouraging.”
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The Ainsworths
- Sarah - Olympic hopeful for Winter 2010
- 3 times National Trampoline Champion and National Freestyle ski Champion
- Doris lost 19 inches, 21lbs and 1.8% body fat
- Dianne lost 9.5 inches
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Sarah - Full-time training in freestyle aerial skiing in Switzerland
I joined Curves after seeing what it did for my mum. I was training for my trampoline and Curves was great for increasing my stamina, strength and general fitness. My nan has now joined Curves, and the difference in her is unbelievable. She had never gone to a gym before! Whenever I come home, I love to go back to Curves for a workout. The staff are so friendly and encouraging, Curves is unique because it suits women of all ages and levels of fitness.
Doris - Retired
When Doris came to Curves in September last year, she had just had her knee replaced, and she was run down, overweight and depressed. “I was concerned how I felt….I was slowly losing my independence.” Luckily for Doris, Dianne was a Curves member, and encouraged her mum to give it a try. Doris says, “I look forward to every session, trying to attend three times a week. The friendly staff are so encouraging. I feel good and my family and friends tell me I look great! I have an increased zest for life and more importantly, I feel I have my independence back.”
Dianne - Practice Nurse
A large part of my role as a practice Nurse is Health Promotion and I am happy to be an ambassador for Curves. I was told when I joined ‘if you can climb the stairs you can manage the 30 minute workout.’ This can be as strenuous as you want to make it! The 30 minute circuit is one of the reasons Curves appeals to me, as I run a very busy schedule. Many women of all ages feel there is barrier between them and a “gym”, but regular exercise is very important for many health reasons, weight control, general cardio-vascular exercise and stress control, all of which I feel Curves has helped myself, my mother and my daughter with.
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Sue Phillips
In 3 months she has lost
- 10 inches
- 6¼ lbs body fat
- 9½ lbs weight
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Three months ago I needed a change in my life. I found Curves. The moment I walked in I was made to feel welcome and I was in the right place to start my fitness regime. My results speak for themselves!!!
I look and feel the person I was 10 years ago - there is no stopping me now. I look forward to my workouts so much. Three of my work colleagues were so impressed they joined Curves. At Curves you get all the support you need to reach your goals. You can borrow some will-power from a friend! |
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